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ESSENTIALS OF STRENGTH & CONDITIONING
ESSENTIALS OF STRENGTH & CONDITIONING
Learn fitness basics and philosophy of strength training
Guided videos for every exercise to enhance form and functionality
Complete the coaching at PickFit or at another facility!
Build strength and flexibility through functional strength training
Price: $149 - Includes membership OR $99 - Does not include membership
What does EOSC include?
What does EOSC include?
✅ Access to 8 guided workouts for 30 days (2x per week)
✅ A full video gallery of form and explanations for each exercise
✅ 1 20-minute consulting call after the purchase of the program
✅ 1 20-minute consulting call at the end of the program
✅ Option for a discounted PickFit membership
How do I know if this is a fit for me?
How do I know if this is a fit for me?
You know your way around the gym but want some help with form and format of your workouts.
You want to workout at PickFit, but your schedule does not fit into our training hours.
You are looking for fitness guidance, but need a cheaper option.
You belong to another gym and still want the fitness expertise of PickFit's top-tier coaching.
You want to maintain a consistent routine when travelling.
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